Everyone Deserves A Place To Feel Heard, Understood, & Supported
Life can feel overwhelming at times. Whether you're navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, or simply trying to better understand yourself, individual therapy offers a space where you don't have to carry it alone.
At Sunflower Radiance Counseling, we believe healing begins with feeling understood. Together, we'll work at a pace that feels right for you, helping you build resilience, gain insight, and move toward the life you want to create.
You May Benefit From Individual Therapy If...
You don't need to have a specific diagnosis or know exactly what's wrong to benefit from therapy. Individual therapy can offer a supportive space to better understand yourself, work through challenges, and create meaningful change.
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Feeling Overwhelmed
When stress, anxiety, or difficult emotions begin to feel like more than you can manage on your own.
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Feeling Stuck
When you keep finding yourself in patterns you don't understand or aren't sure how to change.
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Navigating Change
When you're moving through a transition, loss, relationship change, health challenge, or another difficult experience.
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Understanding Yourself
When you want to explore your thoughts, emotions, behaviors, and experiences more deeply.
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Strengthening Relationships
When you're working through boundaries, communication, connection, or recurring relationship patterns.
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Ready for Growth
When you're looking for greater self-acceptance, confidence, resilience, or direction—not simply relief from what's difficult.
What Individual Therapy Can Be
Sometimes you know something needs to change, but you aren't quite sure what—or how to begin. Individual therapy provides a space to slow down, feel understood, and make sense of what you're experiencing.
At Sunflower Radiance Counseling, we believe meaningful therapy goes beyond simply managing symptoms. Together, you and your therapist can explore the experiences, beliefs, emotions, and patterns that have shaped how you understand yourself and move through the world.
Therapy can help you deepen self-awareness and self-acceptance while discovering new ways of responding that align with your values, needs, and goals.
We believe growth and self-acceptance can exist together. You can honor where you've been and where you are while creating space for where you want to go.
What Can Individual Therapy Help With?
What Therapy With Us Feels Like
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🌻Understood, Not Judged
We take time to understand your experiences, emotions, and perspective. Therapy is a space where you can be honest about what you're experiencing without having to have the right words or everything figured out.
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🌻Curious About What Shaped You
Together, we can explore the experiences, beliefs, and patterns that have influenced how you see yourself and navigate relationships and challenges. We approach these patterns with curiosity rather than judgment.
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🌻Personalized to You
There isn't one right way to do therapy. We consider your needs, goals, experiences, and pace when determining what our work together looks like. Your therapy may evolve as you do, and we'll adjust our work together as your needs and goals change.
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🌻Focused on Growth & Self-Acceptance
We believe you can accept yourself while continuing to grow. Therapy can help you develop greater self-awareness, understand your needs and values, and make intentional choices that move you toward the life you want.
Find a Therapist Who Understands You
Finding the right therapist is an important part of therapy. Our therapists bring different experiences, approaches, and areas of focus so you can find someone who feels like a good fit for your needs and goals. Not sure who to choose? Tell us a little about what you're looking for, and we'll help you find the right fit.
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Tiayra Villafane, LAPC
Teens 16+ • Adults • Couples
Areas of Focus: Trauma • Anxiety • Depression • Grief & Loss • Stress & Overwhelm • Self-Esteem • Life TransitionsA human-first, supportive, person-centered space to explore your experiences, feel understood, and move toward your goals.
💻 Pennsylvania & Florida — Online therapy
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![Headshot of Clay Klaus-Wade, intern therapist at Sunflower Radiance Counseling.]()
Clay Klaus-Wade
Adults 18+
Areas of Focus: Anxiety • Depression • Trauma • Relationship Concerns • Identity & Self-Discovery • ADHD • OCD • ASDA thoughtful, supportive space to slow down, explore the patterns that shape you, and develop a deeper understanding of yourself.
📍 Delaware County, Pennsylvania — In-person therapy
💻 Pennsylvania — Online therapy -
![Headshot of Victoria McCollum, LCSW at Sunflower Radiance Counseling.]()
Victoria "Tori" McCollum, LCSW
Adults 18+
Areas of Focus: Depression • Anxiety & Overthinking • Grief & Loss • Trauma • Self-Esteem • Identity & Self-DiscoveryA supportive, person-centered space to explore your story, understand yourself more deeply, and build a life that feels meaningful to you.
💻 Pennsylvania, Vermont, South Carolina, Delaware, & Florida — Online therapy
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![Headshot of Natalie Varela, LAPC at Sunflower Radiance Counseling.]()
Natalie Varela, LAPC
Children 6+ • Adolescents • Adults
Areas of Focus: Trauma • Anxiety • Depression • Relationship ChallengesA warm, supportive space to explore and express yourself, reconnect with the parts of you that may need care, and discover through curiosity, creativity, and play.
📍 Delaware County, Pennsylvania — In-person therapy
💻 Pennsylvania & Florida — Online therapy -
![Headshot of May Scholle, LCSW at Sunflower Radiance Counseling.]()
May Scholle, LCSW
Teens 14+ • Adults • Couples
Areas of Focus: Trauma • Anxiety & Overthinking • Depression • Parenting Challenges • Relationship ChallengesA compassionate space grounded in practical wisdom, where you can gain perspective, build skills, and move toward what matters most.
💻 Pennsylvania, Delaware, Vermont, & Florida — Online therapy
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![Headshot of Erica Zervanos, LPC at Sunflower Radiance Counseling.]()
Erica Zervanos, LPC, NCC
Adults 21+ • Couples
Areas of Focus: Chronic Illness & Pain • Anxiety & Overthinking • Depression • Trauma • RelationshipsA supportive, affirming space where you don't have to mask or minimize your experiences, and can explore what it means to live more authentically.
💻 Pennsylvania & Florida — Online therapy
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![Healthshot of Jennifer Prost, LCSW, therapist at Sunflower Radiance Counseling]()
Jennifer Prost, LCSW
Adults 22+
Areas of Focus: Trauma • Grief & Loss • Anxiety • OCD • Parenting Challenges • Life Transitions • Self-Understanding & GrowthA warm, supportive space to slow down, make sense of what you're experiencing, and find a path forward that feels right for you.
💻 Delaware & New Jersey — Online therapy
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![Headshot of Shannon Kilroy, LPC at Sunflower Radiance Counseling.]()
Shannon Kilroy, LPC, NCC
Teens 16+ • Adults
Areas of Focus: Trauma • Anxiety • Stress & Overwhelm • Life Transitions • Relationship ChallengesA supportive, relational space where you don't have to navigate difficult experiences alone—we'll journey through them together.
💻 Pennsylvania, New Jersey, Vermont, Connecticut, South Carolina, Delaware, & Florida — Online therapy
Different Approaches, One Personalized Experience
Your therapy will be tailored to you. Your therapist may draw from different approaches depending on your needs, goals, and what feels most helpful along the way.
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![Therapist and BIPOC client talking together during an individual counseling session]()
CBT Therapy
Explores the connection between thoughts, emotions, and behaviors to help you recognize unhelpful patterns and develop more effective ways of coping.
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![BIPOC Therapist listening to a client during a counseling session]()
ACT Therapy
Helps you make space for difficult thoughts and emotions while taking meaningful action guided by your values.
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![Young person talking with a therapist during a counseling session]()
DBT Therapy
Builds skills for navigating intense emotions, strengthening relationships, managing distress, and responding to challenges more effectively.
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![Young client talking with a therapist while sitting on a couch]()
Parts Work & IFS-Informed Therapy
Encourages curiosity toward different parts of yourself to better understand protective patterns, inner conflicts, and emotional needs.
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![BIPOC Therapist listening attentively to a client during a counseling session]()
Psychodynamic Therapy
Explores how past experiences, relationships, and patterns may shape the way you understand yourself and relate to others today.
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![Client speaking with a therapist with one hand resting over her chest]()
Attachment-Based Therapy
Explores how early relationships and attachment experiences can influence connection, trust, emotional needs, and relationship patterns.
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![BIPOC Therapist and BIPOC client sitting together and talking in a bright therapy space with natural light and plants.]()
Integrative Therapy
Brings together different therapeutic approaches based on your experiences, needs, and goals, allowing therapy to be thoughtfully shaped around you.
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![Close-up of a person gently tapping their hand in a warm, softly lit setting.]()
Emotional Freedom Technique
Uses gentle tapping techniques to help regulate emotions, reduce distress, and process difficult thoughts, feelings, and experiences.
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![Person sitting with eyes closed while another person gently holds their hand]()
MBCT Therapy
Combines mindfulness and cognitive strategies to help you notice thoughts and emotions with greater awareness rather than automatically reacting to them.
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![Male Client talking with a therapist during a counseling session]()
Solution - Focused
Focuses on your strengths, goals, and possibilities while identifying practical steps toward the changes you want to make.
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![Client engaged in conversation with a therapist during an individual therapy session.]()
Strengths - Based
Builds on your existing strengths, resources, and resilience to help you navigate challenges and create meaningful change.
FAQs
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The length of therapy can vary depending on the client's needs and goals. Some people may only need a few sessions to work through a specific issue, while others may benefit from longer-term therapy to address more complex or ongoing concerns. Your therapist can work with you to determine the appropriate length of treatment based on your needs and progress.
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The frequency of sessions is often determined collaboratively by the therapist and client, with many individuals starting with weekly sessions and adjusting as needed.
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Most individual therapy appointments are scheduled for 60 minutes, although some may be 45 minutes depending on your insurance coverage. Couples sessions vary in length, with most lasting around 50 minutes. We recommend setting aside the full scheduled appointment time so you don't feel rushed.
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Yes. Our therapists participate with a variety of insurance plans. Your cost will depend on your individual insurance benefits and the therapist you choose. We also offer self-pay options for clients who are not using insurance.
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Therapy can sometimes bring up difficult emotions, and it’s okay to let your therapist know when something doesn’t feel right. Your therapist wants to understand your experience, including when you feel uncomfortable, misunderstood, or unsure about the direction of therapy. Talking openly about these concerns can become an important part of the therapeutic process.
And if you ultimately feel that your therapist isn’t the right fit, that’s okay too. Finding a therapist you feel comfortable working with matters. Your therapist can help you think through what you need and, when appropriate, support you in finding a better fit.
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Yes. We offer secure online therapy, allowing you to meet with your therapist from a private, comfortable location. Virtual availability varies by therapist and the states where they are licensed.
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Yes. However appointments are limited because not all of our therapist provide in-person appointments. Contact us to check if your therapist provides in-person appointments.
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Step 1: Connect With Us
Take the first step by contacting us. We're here to answer your questions and help you get started.
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Step 2: We'll Guide You
Together, we'll help you find the therapist who is the best fit for your needs, goals, and preferences.
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Step 3: Begin Healing Together
Meet your therapist, build a trusting relationship, and begin working toward meaningful growth and lasting change.