We discover, heal, and transform
With therapy we can learn how to self heal and develop life skills to find balance in our life
“I’m a strong person but every now and then I would like someone to take my hand and say everything will be alright”
Our Services
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![Engaged in a one-on-one therapy session with a compassionate therapist, the atmosphere fostering trust and open communication, fostering self-awareness, personal growth, and the development of effective coping strategies.]()
Individual Therapy
Supportive space for individuals to explore and address personal challenges, heal emotional wounds, & mend past heartaches.
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![collaboratively engage in a supportive and structured environment, exploring mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills under the guidance of a skilled therapist.]()
DBT Therapy
An approach fostering balance through mindfulness to improve emotion regulation, interpersonal skills, distress tolerance, & acceptance.
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![client engages in mindful movement and expressive gestures guided by a compassionate therapist, fostering a holistic exploration of embodied emotions and healing.]()
Somatic Therapy
Integrates the mind-body connection to address psychological issues through exploration of bodily sensations and movements.
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![Empowering one-on-one CPT therapy session healing emotional wounds]()
CPT Therapy
An approach that addresses PTSD by guiding individuals in changing negative thought patterns & beliefs, promoting healing & emotional well-being.
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![a couple in a counseling session, immersed in open communication and understanding, symbolizing the transformative power of therapy in fostering emotional connection and relationship growth.]()
Couples Counseling
Designed to help partners navigate & address challenges in their relationship, improved communication, & emotional connection.
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![A captivating image capturing the convenience of online therapy, as a person finds solace and support in a comfortable home environment, seamlessly connecting with a therapist through a digital platform.]()
Online Therapy
Convenient and accessible way to receive support and counseling services via secure video platform.
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![Using the Flash Technique in a trauma healing therapy session]()
The Flash Technique
An approach aimed at alleviating distressing memories and trauma-related symptoms without needing to recount the traumatic events.
Serving Individuals across PA, NJ, DE, and FL
Main Office:
112 W Oak Lane Glenolden, PA 19036
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Virtual Sessions offered by:
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Virtual Sessions offered by:
@SunflowerRadianceCounseling
