I take a holistic approach that integrates Adlerian, somatic/trauma-informed, person-centered, and EFT methods. This allows me to consider the full picture of your life and help cultivate meaningful insight.  My goal is to create a collaborative space where you feel safe to show up as your most authentic self—just as I strive to do. Together, we can work toward greater self-reflection and a deeper sense of fulfillment. I will support you in identifying your needs and discovering where you truly feel a sense of belonging, so you can build stronger connections with yourself and others.